Each match has 3 periods that are 2 minutes each unless there is a fall or a technical fall.


There are 5 ways to score points:

1.Takedown - 2 points

2. Escape - 1 point

3.Reversal - 2 points

4.Near Fall - 2 or 3 points

5. Penalty points - 1 or 2 points



The size of the wrestling mats vary depending on the level of wrestlers involved.


There are different types of wrestling: free style,professional,Greko Roman,Collegiant, and Professional.

Wrestling has changed over the years. It has become more formal and organized.


Wrestling equipment has changed for the better. The mats used to be canvas and now they are foam. The size used to be 20 feet square. 

 

High school mats are a minimum of 38 ft. on each side with a 10 ft. inner circle, 28 ft. wrestling area, and a 5 ft. safety area.

 Your opponent is awarded points for the following penalties: illegal hold,technical violations,unnecessary roughness,unsportsmanlike conduct,stalling,false start.

 The equipment that is used is a uniform called a singlet, headgear, wrestling shoes, knee pads, and a mouth guard.

Wrestling matches are much shorter now than they used to be. They could last up to 10 minutes, not including overtime.

In the early days, there wasn't a point scoring system like the one that is used today. Wins were determined by a pin or time advantage.

The rules have changed for wrestling in order to make it safer.

Dangerous moves or holds have been banned.
CITATIONS

"Wrestling Gear: What You Need to Compete | ISport.com." . N.p., n.d. Web. 20 Apr. 2016. <http://wrestling.isport.com 

/wrestling-guides/wrestling-gear-what-you-need-to-compete>. . N.p., n.d. Web. 20 Apr. 2016.


<http://www.wvmat.com/overview.htm>.   


 "What Are The Dimensions of a Wrestling Mat?" . LIVESTRONG.COM, 15 Nov. 2015. Web. 20 Apr. 2016. <http://www.livestrong.com/article/383464-what-are-the-dimensions-of-a-wrestling-mat/>. 


media.hometeamsonline.com/photos/.../_for_Dummies.pdf


"Background On Wrestling." . N.p., n.d. Web. 20 Apr. 2016. <http://www.wallenpaupack.org/teachers/wrestling/backgroundonwrestling.asp>. 
   



 

"InterMat Rewind: Major Changes." . N.p., n.d. Web. 20 Apr. 2016. <http://intermatwrestle.com/articles/2967/Rev-Rewind-Major-Changes-in-Intercollegiate-Wrestling>.


N.p., n.d. Web. <https://www.youtube.com 


/watch?v=VtuVjWfAE4g>. "Types of Wrestling." . N.p., n.d. Web. 20 Apr. 2016. <http://www3.jjc.edu/ftp/wdc12/rharris/Types%20of%20Wrestling.html>.


  
 

"Kiev+ukraine - Google Search." . N.p., n.d. Web. 20 Apr. 2016. <https://www.google.com/search?biw=1366&bih=634&tbm=isch&sa=1&btnG=Search&q=kiev%2Bukraine#tbm=isch&q=kiev+ukraine+map&imgrc=UNxuZBl0HTM7_M%3A>. Gbman31. "Freestyle Wrestling - UKRAINE vs KIRGYZSTAN."


 . YouTube, 01 Jan. 2013. Web. 20 Apr. 2016

. <https://www.youtube.com/watch?v=MWx1YlwgALc>.


"InterMat Rewind: Major Changes." . N.p., n.d. Web. 20 Apr. 2016. <http://intermatwrestle.com/articles/2967/Rev-Rewind-Major-Changes-in-Intercollegiate-Wrestling>. 


N.p., n.d. Web. <https://www.google.com/maps/place/National+Sports+Complex+%E2%80%9COlympiyskiy%E2%80%9D/@50.4339303,30.520634,17z/data=!4m7!1m4!3m3!1s0x40d4cefd80c8eb45:0xa532abdb83df92da!2sEsplanadna+St,+42,+Kyiv,+Ukraine,+02000!3b1!3m1!1s0x0000000000000000:0x783fe299564db0c2>.

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