Unhealthy diet and eating habits.
Behavioraland hormonal influnces on body.
Taking in more calories than you burn.
Body storing excess fat.
Find main causes of problem
2-week diet, start making healthier choices
Increase activity level
Watching calorie intake
Sticking with diet plan and being constant with daily excercise activities
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Public - 11/28/16, 6:01 PM