Vegetables will give you a healthier lifestyle! 

Do you eat vegetables?

If you do eat vegetables, you could tell other people how good they are for you. Vegetables can do a lot for you like reduce stress, make your bones healthier, and make you stand out more.

When should you eat vegetables?

You should eat vegetables for lunch and dinner and even just for a light meal. It would be good to have some produce for lunch and dinner. 

How can vegetables reduce stress?

Vegetables can reduce stress by lowering your blood pressure, increasing your energy levels, and bring your blood pressure up or down if you have a bad blood pressure. 

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Public - 9/16/16, 3:55 PM