Weightlifting in Turkey

Did you know weightlifting was created in Turkey in 1956? You have to be at least 17 years old to enter. the game is recognized by two different lifting positions, the first one is the snatch, and the second one is the clean jerk. the sport was created by Dr. Hasan Akkus 





Barbell                                       Is a steel bar and rubber-coated discs of different weights. 




Metal Axle Collars 

A collar is a metal circular clip on that goes around the end of the bar. 


field Dimensions and tactics 

The basic strategy is to stay in shape and work even harder out of the match.

Penalties of the game and time

The first major penalty is steroid use. For steroid use you can get banned from weightlifting. For each person it takes about 45 seconds to a minute depending on how long it takes to get ready.

Types of leagues 

The leagues are Professional, Cup Games, International Competition, and Olympic Games.

Weightlifting has not changed since 1956 to now. weightlifting is a very competitive sport. 

Works Cited

"5 Things to Know About Your First Weightlifting Competition - Juggernaut." Juggernaut. 12 Jan. 2015. Web. 13 Apr. 2016.

"Bumper Plates For Weightlifters, By Weightlifters." Bumper Plates For Weightlifters, By Weightlifters. Web. 19 Apr. 2016.

"Olympic Weightlifting." Wikipedia. Wikimedia Foundation. Web. 19 Apr. 2016.

"Turkey Weightlifting Federation." Wikipedia. Wikimedia Foundation. Web. 13 Apr. 2016.

"Weightlifting Equipment, History and Rules | Olympic.org." Weightlifting Equipment, History and Rules | Olympic.org. Web. 13 Apr. 2016.

"Weightlifting | Videos, Photos, News, Events, Records." Weightlifting | Videos, Photos, News, Events, Records. Web. 13 Apr. 2016.

"You Need Olympic Weightlifting Shoes - Lift Big Eat Big." Lift Big Eat Big. 30 July 2012. Web. 13 Apr. 2016.

"You Need Olympic Weightlifting Shoes - Lift Big Eat Big." Lift Big Eat Big. 30 July 2012. Web. 19 Apr. 2016.

"Weightlifting - Google Search." Weightlifting - Google Search. Web. 19 Apr. 2016.

"Weightlifting Collection: German Weightlifting Bundesliga." Weightlifting Collection: German Weightlifting Bundesliga. Web. 19 Apr. 2016.

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Public - 4/11/16, 6:23 PM