Alec Aronson: Buddhist Meditation
For all of the intentions we pray and hold silently in our hearts... we pray to the Lord
ALL: Lord hear our prayer
What is Buddhism?
Guided Buddhist Meditation - Positive Energy
I chose this mediation for our class because I believe many of us become stressed out with schoolwork and overwhelmed about our worries. With this mediation we are able to be free from our anxiety and relax by focusing on the sounds we hear. By being comfortable and free from concern, we gain a greater insight of ourselves and go forward into our day as a much more positive human being. A positive mindset is healthy for our soul and character and we must spread awareness to find a greater peace with our self and others.
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Public - 8/16/16, 5:57 AM