Eating large amounts of unhealthy foods,
not getting enough sleep,
High blood pressure,
Type 2 diabetes,
you may not be able to have kids .
Increase physical activity,
And sometime behavioral changes
Eat more nutritious meals,
Get regular check ups and ask him or her ways to mange your weight,
monitor your weight,
Know what food traps to avoid.
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Public - 11/28/16, 6:11 PM